Making your own herbal hair shampoo

In 1990 I decided not to use the commercially made shampoos after reading Aubrey Hampton’s book, “Natural Organic Hair and Skin Care.” In this book Aubrey tells you how to read the label on any product that you put on your skin or hair. Manufacturers are constantly using toxic chemicals in their skin and hair products and disregard their toxic effects on your body. This is easily seen in...

Continue Reading...

The Modern Guide To Choosing The Right Bed Sheets

Branka Ilech

Do you realize that you spend a full one-third of your life in bed? That's a lot of time, and knowing that, wouldn't it make sense to make sure that you're as comfortable as possible while you're there? We've all slept on scratchy sheets or those that are so thin you can almost see through them. But a good night's rest requires a certain level of comfort that simply can't be had with poor quality bed sheets.

Is it time for you to buy new ones?

Size Matters

If you're more than twenty years old, you'll remember when beds only came in standard sizes. You likely had a twin, double, queen or king. But with today's mattress improvements, you could have a king sized bed, but the standard king sized sheets may not necessarily fit it. Why? Because mattress manufacturers have made vast improvements to mattresses including things like pillow tucks and extra thickness.

Knowing this, you will have to take care when buying your bed sheets, otherwise you might have sheets that won't quite wrap around the edges, or do, but continually slip off.

Each package of sheets will provide the exact measurements of the sheets, so it's important for you to pay attention to them. Measure your mattress before you go shopping so that you will be prepared to make a decision. In other words, if you have a queen-sized bed that has a pillow tuck on both sides of the mattress, you may have to buy king sized sheets!

Thread Count

Have you ever had the privilege of sinking into a soft bed and wondering how in the world it was so comfortable? Was it a new kind of fabric softener? A perfectly worn in mattress? In all likelihood, it was the sheets!

The thread count is what will determine just how soft your sheets are--the higher the thread count, the more comfortable your sheets will be. Sometimes called the TPI, this factor measures how many threads are used per every square inch of fabric. They can range anywhere from about 150 all the way up into the thousands. In general, you should always avoid any sheets that have a lower count than 200 because they won't feel good on your skin, but scratchy and uncomfortable. If you buy sheets with a thread count of over 250, you should have a pretty good night's sleep.

Material

The type of fabric that you select when buying your sheets will make a huge impact on your comfort level. And with so many materials available, you should think hard about what type of sleeping experience you desire. The most popular choices are cotton, flannel, and silks and satins.

Cotton is by far the most popular because it is snuggly in the winter and cool in the summer (although they have to be warmed up in the winter first). There's just something about sinking into a bed with high quality cotton sheets! In addition to being comfortable, manufacturers tend to produce them in more styles and colors (than other sheet types) to keep up with the consumer demand.

A winter just isn't complete without warm flannel sheets. Most people exclusively use flannel sheets in the cold months, because they will become "sweaty" in hot ones. In addition, many manufacturers have begun to produce flannel comforters and blankets to match the patterns on the sheets.

Finally, a silk or satin pair of sheets is considered the ultimate in luxury. They are silky soft and will keep you from sweating in the summer. You can literally slide into bed and if you have a satin or silk pillow case, lay your head in pure luxury. The only downside to satin and silk sheets is that they tend to slide off of the bed if not fitted properly.

What about you? Are you a cotton person or silk? Do you want a frivolous thread count, or will 250 do? Think about your options carefully before you shop for bed sheets and then enjoy your choice!

About the author: This advice on choosing your bed sheets is courtesy of http://www.bedsheetsco.com - a site has a single mission: to help you find up-to-the-minute deals and advice on bed sheets. Visit now for details.


The latest information and news on Skin Care:

Google
San Francisco Skin Spa, Oasis Skin Care in San Francisco Announces Valentine?...
For a limited time, Oasis Skin Care in San Francisco is offering a Brazilian wax for only $35.San Francisco, CA (PRWEB) February 06, 2012 San Francisco skin spa, Oasis Skin Care, San Francisco?s announces its Valentine?s Day special: a Brazilian wax for only $35, starting Feb. 6 and running through Feb. 17. The regular price of a Brazilian wax at Oasis Skin Care is $55.?Cida is a rare gem. I had ...
New Science in Skin Care Available to Consumers
WILMINGTON, Del., Feb. 4, 2012 /PRNewswire-iReach/ -- Prolastil.comProlastil Skin Cream and Eye Serum Scientific UpdateThe products, marketed under the name , Prolastil E-50 work by increasing the amount ...
TapeRelief(TM) Replaces Multiple Products Used for Ostomy, Wound Care and Ski...
LAS VEGAS -- TapeRelief(TM), a new topical cream that provides a soothing and effective barrier between human skin and medical tape and adhesives, can replace multiple products commonly used for wound ...
Spoiler Alert! Aura Laser Skin Care Teases Top-Secret Product
Pharmaceutical skin-care line will be latest innovation for Seattle, Washington-based Aura Laser Skin Care, no stranger to breaking the dermatological mold.Seattle, WA (PRWEB) January 31, 2012 Pay no attention to that revolutionary product behind the curtain! At least, not for a few more weeks, until Aura Laser Skin Care is ready to debut what?s already being heralded as a major skin-care ...
Aura Laser Skin Care Announces Staff Additions
Busy Seattle, Washington-based Aura Laser Skin Care starts 2012 with biggest hiring spree in clinic?s history, bringing on four new estheticians to meet growing demand.Seattle, Washington (PRWEB) January 29, 2012 Aura Laser Skin Care announced today a major addition to its clinical staff, tripling its number of active medical aestheticians to better serve its rapidly increasing patient base.Katy ...
Health Tip: Wash Skin Properly
(HealthDay News) -- Good skin care can help keep it healthy, moisturized and acne-free.
Celebrate Your Skin's Natural Beauty With Avon Naturals
Get ready to start the New Year with a skip in your step and a refreshingly youthful glow! And, what better way to feel renewed and revitalized than to give your skin care regimen an invigorating boost?
Apsara Skin Care, Inc. Introduces 100% Natural Facial Toners
Apsara Skin Care, Inc., based in San Jose, California, welcomed 2012 with the launch of a new product category of facial toners. Keeping with its clean and green philosophy, all Apsara facial toners are chemical & alcohol free. They are based on rosewater, and formulated using the purest herbal and floral extracts to safely raise the beauty quotient of your skin. Detailed product information can ...
Aura Laser Skin Care Announces Record-Setting 2011
New products, unique focus helped Seattle, Washington-based Aura Laser Skin Care reach new heights in 2011, setting records for number of patients seen and number of successful treatments.Seattle, Washington (PRWEB) January 30, 2012 Aura Laser Skin Care announced today that 2011 went down as the biggest year in the clinic?s history, with new records set for number of patients treated and number ...
Skin Friendly Receives National Certification
DALLAS, Jan. 25, 2012 /PRNewswire/ -- A local business specializing in skin care solutions focused on preventing exposure to harmful elements before they can create a problem, received national certification ...